Dal Baati
The quintessential Rajasthani meal comprising baked wheat balls (baati) served with spiced lentil curry (dal) and a sweet crumbled wheat mixture (churma).
Dal Ingredients:
Split yellow moong dal, 1 cup
Split urad dal, 1/2 cup
Toor dal, 1/2 cup
Chana dal, 1/4 cup
Turmeric powder, 1/2 teaspoon
Red chili powder, 1 teaspoon
Coriander powder, 1 teaspoon
Cumin seeds, 1 teaspoon
Mustard seeds, 1 teaspoon
Asafoetida (hing), a pinch
Bay leaf, 1
Finely chopped ginger, 1 tablespoon
Finely chopped garlic, 1 tablespoon
Finely chopped green chilies, 2
Ghee, 2 tablespoons
Salt to taste
Baati Ingredients:
Whole wheat flour, 2 cups
Semolina (sooji/rava), 1/2 cup
Baking powder, 1/2 teaspoon
Salt to taste
Ghee, 1/2 cup, melted
Warm water, as needed
Churma Ingredients:
Whole wheat flour, 2 cups
Semolina (sooji/rava), 1/2 cup
Ghee, 1/2 cup, melted
Jaggery, 1 cup, grated
Cardamom powder, 1 teaspoon
Dry fruits (almonds, cashews, raisins), chopped, 1/2 cup
Instructions:
Prepare the daal
Wash and soak all four types of dal for 30 minutes.
Cook the soaked dals with turmeric and salt until soft.
In a separate pan, heat ghee and add cumin seeds, mustard seeds, asafoetida, bay leaf, ginger, garlic, and green chilies.
Add the cooked dal to the pan, along with red chili powder and coriander powder. Simmer for 15 minutes until flavors meld.
Prepare the baati
Mix whole wheat flour, semolina, baking powder, and salt in a bowl.
Add melted ghee and mix until crumbly. Gradually add warm water and knead to form a stiff dough.
Divide the dough into lemon-sized balls and shape them into round baatis.
Preheat an oven to 375°F (190°C). Bake the baatis on a baking tray for 25-30 minutes until golden brown. Alternatively, traditionally cook the baatis over an open flame.
Once cooked, dip the baatis in melted ghee and keep warm.
Prepare the churma
Mix wheat flour and semolina with melted ghee to form a stiff dough.
Divide into small balls and bake them until golden.
Crush the baked balls and blend them into a coarse powder.
Add jaggery, cardamom powder, and chopped dry fruits. Mix thoroughly.
Serving:
Serve the baatis with the prepared dal.
Pair with churma on the side, providing a balanced mix of flavors and textures.