Dal Baati

The quintessential Rajasthani meal comprising baked wheat balls (baati) served with spiced lentil curry (dal) and a sweet crumbled wheat mixture (churma).

Dal Ingredients:

  • Split yellow moong dal, 1 cup

  • Split urad dal, 1/2 cup

  • Toor dal, 1/2 cup

  • Chana dal, 1/4 cup

  • Turmeric powder, 1/2 teaspoon

  • Red chili powder, 1 teaspoon

  • Coriander powder, 1 teaspoon

  • Cumin seeds, 1 teaspoon

  • Mustard seeds, 1 teaspoon

  • Asafoetida (hing), a pinch

  • Bay leaf, 1

  • Finely chopped ginger, 1 tablespoon

  • Finely chopped garlic, 1 tablespoon

  • Finely chopped green chilies, 2

  • Ghee, 2 tablespoons

  • Salt to taste

Baati Ingredients:

  • Whole wheat flour, 2 cups

  • Semolina (sooji/rava), 1/2 cup

  • Baking powder, 1/2 teaspoon

  • Salt to taste

  • Ghee, 1/2 cup, melted

  • Warm water, as needed

Churma Ingredients:

  • Whole wheat flour, 2 cups

  • Semolina (sooji/rava), 1/2 cup

  • Ghee, 1/2 cup, melted

  • Jaggery, 1 cup, grated

  • Cardamom powder, 1 teaspoon

  • Dry fruits (almonds, cashews, raisins), chopped, 1/2 cup

Instructions:

  1. Prepare the daal

    • Wash and soak all four types of dal for 30 minutes.

    • Cook the soaked dals with turmeric and salt until soft.

    • In a separate pan, heat ghee and add cumin seeds, mustard seeds, asafoetida, bay leaf, ginger, garlic, and green chilies.

    • Add the cooked dal to the pan, along with red chili powder and coriander powder. Simmer for 15 minutes until flavors meld.

  2. Prepare the baati

    • Mix whole wheat flour, semolina, baking powder, and salt in a bowl.

    • Add melted ghee and mix until crumbly. Gradually add warm water and knead to form a stiff dough.

    • Divide the dough into lemon-sized balls and shape them into round baatis.

    • Preheat an oven to 375°F (190°C). Bake the baatis on a baking tray for 25-30 minutes until golden brown. Alternatively, traditionally cook the baatis over an open flame.

    • Once cooked, dip the baatis in melted ghee and keep warm.

  3. Prepare the churma

    • Mix wheat flour and semolina with melted ghee to form a stiff dough.

    • Divide into small balls and bake them until golden.

    • Crush the baked balls and blend them into a coarse powder.

    • Add jaggery, cardamom powder, and chopped dry fruits. Mix thoroughly.

Serving:

  • Serve the baatis with the prepared dal.

  • Pair with churma on the side, providing a balanced mix of flavors and textures.

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